Now Mindfulness - bringing mindfulness skills training to life

Please get in touch to learn how Now Mindfulness could fit with you/your setting



Based in Cumbria, will consider work

throughout the county and beyond




.bis a 10-week course for young people aged 11-18, delivered in the classroom or in small groups within other youth-related settings.

The Trainer- Jane Hodgkinson

To make an enquiry or to ask a question please fill out the Enquiry form below:

A few years ago, having completed a Mindfulness Based Living Course, I began to practice mindfulness regularly and find the skills useful in many aspects of life.

As a qualified nurse, with a degree in Health Studies, who holds a Post Graduate Certificate of Education and has much experience teaching health related topics; I have undergone further training in delivering mindfulness courses. Therefore I feel well placed to share my health and well-being expertise with you. See: ​

The North West of England is my base.
If you are curious to find out how you, your students or colleagues may benefit from learning some mindfulness skills please contact me by phone or email.